The typical American diet is filled with heavy starches, carbs, sugars and unhealthy proteins.
Not exactly a recipe for good health.
Besides weight gain, the standard American diet also contributes to heart disease, diabetes, and a host of other ailments.
What if I told you that you could lose weight and become healthy just by replacing a few foods in your diet?
What if I also told you that you could do this without affecting your food quality or taste?
Click ‘Start’ to find the right answers!