30 Unhealthy Foods You Should Never Eat (and What to Eat Instead)

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The typical American diet is filled with heavy starches, carbs, sugars and unhealthy proteins.

Not exactly a recipe for good health.

Besides weight gain, the standard American diet also contributes to heart disease, diabetes, and a host of other ailments.

What if I told you that you could lose weight and become healthy just by replacing a few foods in your diet?

What if I also told you that you could do this without affecting your food quality or taste?

Curious?

Click ‘Start’ to find the right answers!